Conditions / IBD (Crohn’s & colitis)
Track flare-ups and build evidence with IBD.
For people living with Crohn’s disease or ulcerative colitis, diet isn’t a cure — but food, stress and sleep can influence how you feel day to day, and a clear record is invaluable at appointments. mySymptoms helps you keep that record without it taking over your life.
How mySymptoms helps
- Keep a consistent symptom and food history to review with your gastroenterologist or IBD nurse.
- Notice which foods and habits tend to precede a rougher patch for you personally.
- Track medication alongside symptoms so changes are easy to see over time.
- Bring structured data to appointments instead of trying to remember the last three months.
IBD is driven by inflammation, not just diet — use mySymptoms to inform conversations with your care team, never to replace medical treatment.
Questions people ask
- Can food tracking replace my medication?
- Absolutely not. IBD requires medical management. mySymptoms is a tool to support you and your clinicians, not a treatment.
- What’s most useful to log with IBD?
- Many people find symptom severity, bowel movements, fatigue and medication the most valuable to track consistently.
Explore other use-cases
See your own patterns.
Free to download · a few minutes a day · your data stays yours.