How it works

Log a little. Learn a lot.

mySymptoms does the hard part — holding weeks of tangled data in mind at once and weighing what connects to what. You just keep an honest record.

1

Log your day

Record meals, symptoms, medication, sleep, stress, exercise and more — in seconds, whenever it suits you. The quicker it is, the more likely you are to keep it up, so we obsess over that.

2

Let the engine correlate

In the background, an AI correlation engine weighs thousands of possible links between what you do and how you feel — including delayed effects that show up a day or two later.

3

See what to change

Your most likely triggers appear ranked and clear. Test them, keep logging, and take a report to your GP, dietitian or consultant when you want expert input.

What an insight looks like

Not another dashboard — an answer.

We’d rather show you one honest pattern than bury it under charts. Here’s the kind of result the app surfaces once it has enough to go on.

Try it for yourself.

Free to download · a few minutes a day.